Andrew Templeton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
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Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
21 + 4 reps
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since September 2, 2014   -   78 workouts logged

Date Name Description Results
04/18/2015 Whitten Five rounds for time of:
22 Kettlebell swings, 2 pood
22 Box jump, 24 inch box
Run 400 meters
22 Burpees
22 Wall ball shots, 20 pound ball		 33m 42s
Performed as RX
04/16/2015 walking 25 m handstand walk
25 m bear crawl
10 pullups
10 sit ups
20 min amrap		 7 rounds 0 reps
Performed as RX
04/15/2015 Killer leg 200m run
15 kb swings 1.5 pood
10 t2b
5 pistols each leg
7 rounds 15 reps
Performed as RX
04/14/2015 Push Pull shoulder 10 rft
10 pullups
10 sit-ups
10 hspu
16m 55s
Performed as RX
04/14/2015 try push pull 10 rft
10 trx rows
10 ground pushups 		8m 33s
Performed as RX