Akos Gordon

Hometown:
Budapest, Budapest
Hungary
Gym:
CrossFit B'Bros
Gender:
Male
Age:
47
Height:
1.92m
Weight:
108 kgs

CrossFit B'Bros

Members:
1
Workouts Posted:
1
Address:
Budapest, Budapest
Hungary

Personal Records

Metcon
Fran:
8:23
Grace:
--:--
Helen:
--:--
Cindy:
12 + 8 reps
FGB:
266
Strength
Squat:
150 lbs
Deadlift:
150 lbs
Clean:
102 lbs
Snatch:
77 lbs
Jerk:
110 lbs
Distance
Run 400m:
--:--
Run 5km:
25:16
Row 500m:
1:30
Row 2km:
7:08
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 1, 2014   -   3 workouts logged

Date Name Description Results
02/04/2015 CrossFit Open 14.5 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees		 20m 45s
Workout Scaled
11/10/2014 Monday simple 10x 5 pull up, 10 push up, 15 air squat 10m 15s
Performed as RX
11/09/2014 Michael Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups		 22m 10s
Performed as RX