Melanie Williams

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
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FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 7, 2014   -   3 workouts logged

Date Name Description Results
08/23/2014 Sit Up/Kettlebell Deadlift 10,9,8,7,6,5,4,3,2,1 20 KG kettlebell deadlift, sit up 9m 00s
Performed as RX
08/18/2014 Sit Up/Kettlebell Deadlift 10,9,8,7,6,5,4,3,2,1 20 KG kettlebell deadlift, sit up 10m 00s
Performed as RX
08/07/2014 Sit Up/Kettlebell Deadlift 10,9,8,7,6,5,4,3,2,1 20 KG kettlebell deadlift, sit up 18m 00s
Performed as RX