Sandra Wild

Hometown:
Las Vegas
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
5' 6"
Weight:
150 lbs

Decibel CrossFit

Members:
34
Workouts Posted:
305
Address:
7060 W. Warm Springs Rd
Suite 170
Las Vegas, NV 89113
United States

Personal Records

Metcon
Fran:
10:12
Grace:
--:--
Helen:
15:44
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
215 lbs
Clean:
85 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
2:0
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since April 8, 2014   -   42 workouts logged

Date Name Description Results
10/08/2014 bench - close grip
6x 10-12
 45 lbs
Performed as RX
10/08/2014 Descending: (8/2): power clean (165/115); run (800, 600, 400, 200)
 14m 04s
Workout Scaled
08/16/2014 Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 5 rounds 0 reps
Workout Scaled
06/25/2014 deadlift
4x 3-4
 115 lbs
Performed as RX
06/24/2014 21-15-9: squat - HB (95/75); plate carry lunge walk (each leg) (45/45)
 10m 45s
Performed as RX