Kirk Pavkov

Hometown:
Cleveland, Ohio
United States
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
195 lbs

Cleveland, Ohio

Athletes in Cleveland:
1
Athletes in Ohio:
10
Gyms in Ohio:
4

Personal Records

Metcon
Fran:
10:40
Grace:
--:--
Helen:
--:--
Cindy:
21 + 0 reps
FGB:
--
Strength
Squat:
335 lbs
Deadlift:
365 lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since April 4, 2014   -   108 workouts logged

Date Name Description Results
10/16/2019 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 19m 05s
Performed as RX
10/27/2018 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 17 rounds 0 reps
Performed as RX
06/16/2018 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 18m 25s
Performed as RX
02/06/2018 Cindy Cindy: As many rounds as possible in 20 minutes -
5 pullups
10 pushups
15 air squats		 21 rounds 0 reps
Performed as RX
02/06/2018 Cindy Cindy: As many rounds as possible in 20 minutes -
5 pullups
10 pushups
15 air squats		 21 rounds 0 reps
Performed as RX