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Kristan Buford

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

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Helen:

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Cindy:

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FGB:

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View All PRs

TrackMyPR member since January 30, 2014 - 9 workouts logged

Date	Name	Description	Results
04/11/2014	2/25/14	Burpies Knees to elbows Squats	08m 00s Performed as RX
04/11/2014		8 knees to elbow 10 side to side jumps 12 weight lifts	8m 00s Performed as RX
04/11/2014		8 Push up 12 jump ropes	8m 00s Performed as RX
04/11/2014		30 weight swings 30 squats 30 crunches	8m 00s Performed as RX
02/21/2014		10 min emon 4 push-ups 6 knee to elbows 8 squats	10m 00s Performed as RX