04/29/2014 |
Crossfit #14 |
7 push ups
7 squats |
10 rounds 0 reps Performed as RX |
04/24/2014 |
Crossfit #14 |
5 weight swings
5 push ups
5 box jumps |
8 rounds 0 reps Performed as RX |
04/17/2014 |
Crossfit #14 |
10 squats
10 knees to elbows
10 push-up |
5 rounds 0 reps Performed as RX |
04/15/2014 |
Crossfit #14 |
7 push-ups
7 box jumps
7 jump ropes |
6m 00s Performed as RX |
04/08/2014 |
Crossfit #13 |
10 box jumps
10 push ups |
10m 00s Performed as RX |