Mike Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
51
Height:
5' 9"
Weight:
100 lbs

Location Unknown

Personal Records

Metcon
Fran:
5:59
Grace:
--:--
Helen:
11:40
Cindy:
--+--
FGB:
--
Strength
Squat:
365 lbs
Deadlift:
405 lbs
Clean:
215 lbs
Snatch:
165 lbs
Jerk:
210 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
1:45
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 8, 2014   -   2 workouts logged

Date Name Description Results
01/13/2014 13 JAN 2014 25 SDHP
5 Burpees
20 Goblet Squats
10 Burpees
15 C2B Pull Ups
10 Jumping Lunges
20 Burpees
5 Four count cherry pickers
25 Burpees		 13m 44s
Performed as RX
01/08/2014 8 JAN 204 1000 Meter Row
50 Box Jumps
25 Toe to bar
25 Ring Dips		 9m 20s
Performed as RX