Amber Lewis

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since November 15, 2013   -   5 workouts logged

Date Name Description Results
11/15/2013 5 meter bear crawl
8 squars
10 blurpies 		4m 00s
Performed as RX
11/10/2013 10 weigh swings
Throw ballls		 10m 00s
Performed as RX
11/08/2013 10 box jumps
10 jpush ups
10 squats
10 box jumps
10m 00s
Performed as RX
11/08/2013 6 pushups
12 jumping jacks 		5m 00s
Performed as RX
11/04/2013 4 pushups
6 knees to elbow
8 squats		 40m 00s
Performed as RX