Jequashia Jones

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since October 17, 2013   -   4 workouts logged

Date Name Description Results
10/24/2013 50meter run
6squash
25jumo ropes		 10m 00s
Performed as RX
10/17/2013 Cross fit #7 10. Min. AMRAP
7 push ups
50 meter run
7 squats
50 meter run		 10 reps
Performed as RX
10/17/2013 2x5min
5knee to elbow
7bulper
9boxjumps		 2m 00s
Performed as RX
09/26/2013 4push up
6knee to elbow
8squash		 10m 00s
Performed as RX