Kashi Hart

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
-- lbs
Clean:
-- lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 23, 2013   -   5 workouts logged

Date Name Description Results
03/25/2014 Crossfit 12 8m 00s
Performed as RX
09/24/2013 amraps 40 Pull Up
40 Sit Up
40 push up
40 squats		 10m 00s
Performed as RX
09/24/2013 amraps 40 Pull Up
40 Sit Up
40 push up
40 squats		 10m 00s
Performed as RX
09/24/2013 50 meter run
7 squats
25 jump ropes		 5 rounds 5 reps
Performed as RX
09/23/2013 Amrap 10'mins Amrap

7 air squats
2laps
7push ups
2laps		 10m 00s
Performed as RX