Luke Peter

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
28
Height:
1.85m
Weight:
74 kgs

Location Unknown

Personal Records

Metcon
Fran:
14:39
Grace:
--:--
Helen:
--:--
Cindy:
11 + 13 reps
FGB:
--
Strength
Squat:
255 lbs
Deadlift:
355 lbs
Clean:
195 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
1:26
Run 5km:
26:41
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 22, 2013   -   22 workouts logged

Date Name Description Results
11/21/2014 Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.		 302 reps
Performed as RX
09/28/2014 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 10 rounds 4 reps
Workout Scaled
09/01/2014 Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.		 268 reps
Performed as RX
08/24/2014 Susan Five rounds for time of:
Run 200 meters
10 Squats
10 Push-ups		 6m 44s
Workout Scaled
07/09/2014 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 8 rounds 10 reps
Workout Scaled