Matt Musgrave

Hometown:
Siloam Springs, Arkansas
United States
Gym:
CrossFit Siloam Springs
Gender:
Male
Age:
35
Height:
5' 9"
Weight:
156 lbs

CrossFit Siloam Springs

Members:
23
Workouts Posted:
4
Address:
Siloam Springs, Arkansas
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
9:53
Cindy:
--+--
FGB:
--
Strength
Squat:
245 lbs
Deadlift:
275 lbs
Clean:
175 lbs
Snatch:
145 lbs
Jerk:
155 lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since May 10, 2013   -   2 workouts logged

Date Name Description Results
05/13/2013 CFSS 5/13/13 3 Rep Max OHS, regionals format followed by

30 reps of burpee muscle ups, regionals format		 145 lbs
Performed as RX
05/08/2013 Helen Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
12 Pull-ups		 9m 53s
Performed as RX