Harvey S

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

Location Unknown

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
12 + 7 reps
FGB:
--
Strength
Squat:
back lbs
Deadlift:
220 lbs
Clean:
-- lbs
Snatch:
105 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since April 9, 2013   -   14 workouts logged

Date Name Description Results
05/06/2013 Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.		 304 reps
Performed as RX
05/01/2013 12 min AMRAP
10 KB swings (55)
5 burpees
80 single unders		 6 rounds 49 reps
Performed as RX
04/29/2013 04/29/2013 3 rounds
25 Box Jumps (24)
20 pullups
15 Push press (85)		 11m 30s
Performed as RX
04/26/2013 04/26/2013 AMRAP 12 mins
3 clean and jerk (105)
6 toes to bar
9 Jumping split lunge		 7 rounds 8 reps
Performed as RX
04/24/2013 04/24/2013 5 rnds
10 db snatch (L) 40 Lbs
10 burpees
10 db snatch (R) 40 lbs
10 burpees		 18m 20s
Performed as RX