Sydni Kretzer

Hometown:
McPherson, KS
United States
Gym:
CrossFit Pathos
Gender:
Female
Age:
47
Height:
5' 2"
Weight:
158 lbs

CrossFit Pathos

Members:
48
Workouts Posted:
1,509
Address:
611 W. Marlin
McPherson, KS
United States

Personal Records

Metcon
Fran:
--:--
Grace:
--:--
Helen:
--:--
Cindy:
--+--
FGB:
124
Strength
Squat:
145 lbs
Deadlift:
205 lbs
Clean:
65 lbs
Snatch:
-- lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since January 9, 2013   -   18 workouts logged

Date Name Description Results
03/04/2013 Back Squat 10x2 @84% of 1RM 85 lbs
Performed as RX
03/04/2013 Press, 5RM 55 lbs
Performed as RX
03/04/2013 CrossFit Games Open 11.3 Complete as many rounds and reps as possible in 5 minutes of:
165 pound Squat clean
165 pound Jerk		 13 rounds 0 reps
Workout Scaled
02/28/2013 crossfit football total Power Clean, 1RM
Squat, 1RM
Bench Press, 1RM
Deadlift, 1RM		 65 lbs
145 lbs
75 lbs
205 lbs
Performed as RX
02/26/2013 Push Press, 3 RM
Push Press, Max Reps @75% of 3RM		 90 lbs
16, 65 lbs
Performed as RX