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Jeremy Nelson

Hometown:

Unknown

Gym:

CrossFit Pathos

Gender:

Male

Age:

Height:

Weight:

297 lbs

CrossFit Pathos

Members:

Workouts Posted:

1,509

Address:

611 W. Marlin
McPherson, KS
United States

Personal Records

Metcon

Fran:

18:14

Grace:

8:47

Helen:

--:--

Cindy:

--+--

FGB:

184

Strength

Squat:

365 lbs

Deadlift:

465 lbs

Clean:

-- lbs

Snatch:

185 lbs

Jerk:

-- lbs

Distance

Run 400m:

--:--

Run 5km:

--:--

Row 500m:

--:--

Row 2km:

--:--

Swim 500m:

--:--

View All PRs

TrackMyPR member since December 3, 2012 - 79 workouts logged

Date	Description	Results
12/03/2013	Snatch Pull + Hang Power Snatch + Power Snatch 1-1-1-1-1	145 lbs Performed as RX
12/03/2013	21-15-9 reps for time of: Snatch, 115/75lbs Pull-Ups	17m 35s Performed as RX
12/02/2013	Press 3x5	115 lbs Performed as RX
12/02/2013	Back Squat 3x5	295-295-275 lbs Performed as RX
12/02/2013	AMRAP Tabata Intervals (20 secs work: 10 secs rest): 8 rounds of each, before moving on to the next movement: Kettlebell Snatch, 1.5/1 Pood Rest 1 Minute Over the Box Burpees, 24/24 Rest 1 Minute Hollow Rocks Rest 1 Minute Superman Rocks	277 reps Workout Scaled