Brandon Ruiz

Hometown:
Fort Worth, TX.
United States
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 11"
Weight:
200 lbs

Fort Worth, TX.

Athletes in Fort Worth:
1
Athletes in TX.:
1
Gyms in TX.:
0

Personal Records

Metcon
Fran:
9:8
Grace:
6:8
Helen:
17:30
Cindy:
--+--
FGB:
--
Strength
Squat:
-- lbs
Deadlift:
385 lbs
Clean:
215 lbs
Snatch:
125 lbs
Jerk:
-- lbs
Distance
Run 400m:
--:--
Run 5km:
--:--
Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
--:--
View All PRs

TrackMyPR member since September 30, 2012   -   8 workouts logged

Date Name Description Results
10/14/2012 2 rounds
20 burpees
18 deadlift 115lbs
16push ups
14 cleans 115lbs
10 push press 115lbs		 8m 23s
Performed as RX
10/12/2012 5 rounds
155 clean x 5, 155 front squat x 5 		8m 03s
Performed as RX
10/10/2012 100 ft walking lungs 65lbs overhead
95lbs push press x 30
 5m 07s
Performed as RX
10/09/2012 5 rounds for time of
95 lbs snacth x 5 and 10 dips		 05m 016s
Performed as RX
10/05/2012 5 rounds of 200m run 10 box jumps 22" box for time 05m 02s
Performed as RX