Billy Grace

Hometown:
Vancouver, BC
Canada
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 10"
Weight:
185 lbs

Vancouver, BC

Athletes in Vancouver:
9
Athletes in BC:
10
Gyms in BC:
4

Personal Records

Metcon
Fran:
3:21
Grace:
4:05
Helen:
9:25
Cindy:
22 + 4 reps
FGB:
352
Strength
Squat:
300 lbs
Deadlift:
435 lbs
Clean:
225 lbs
Snatch:
145 lbs
Jerk:
225 lbs
Distance
Run 400m:
--:--
Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since August 23, 2012   -   1 workout logged

Date Name Description Results
08/23/2012 CrossFit 604 Aug 23 2012 WOD:
4 Rounds for time:
6 Back Squats 135/205
6 Box Jumps 24/30
6 Gassers (shuttle sprints in gym)
Rest 60 seconds between rounds.
Score = Total time minus 4 minutes		 7m 45s
Performed as RX