PaleoFitBox

Gym Information

Address:
15331 Chad Drive SE
Yelm, WA 98597
United States
Phone:
502-357-0321
Website:
www.paleofitbox.com
Owner:
Benjamin Boyce
Members:
2
Workouts Posted:
2

TrackMyPR member since June 3, 2012   -   2 workouts posted

Sunday, June 03, 2012

Class:
All
Workout Name:
Nancy
Description:
5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

Saturday, June 02, 2012

Class:
All
Workout Name:
Death by Pullup
Description:
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.
Performed by 1 athlete
Podium
Male RX:
Female RX:
Lyndi B
16+16reps
Male Scaled:
Female Scaled:
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2 Members

Benjamin Boyce
Lyndi Boyce