Friday, August 09, 2013

Class:
WOD
Warmup:
3 rondas:
15 abdominales
15 lumbares
5 burpees
Workout Name:
None
Description:
AMRAP 20min:

5 Power Clean 75/50kg
15 Toes to bar
30 Double unders
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

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