Wednesday, March 21, 2012
Class:
4:30
Warmup:
Kettel Bell
on the minute every minute for 6 minutes
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on the minute every minute for 6 minutes
6
6
6
6
6
6
6
6
Workout Name:
Wall Ball Situps
Description:
tt
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66
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6
6
66
Comments:
Please post your times
Performed by 1 athlete
Podium
Male RX:
2:20
Female RX:
Male Scaled:
Female Scaled:
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