Commonwealth CrossFit

Gym Information

Address:
630 Somerville Ave.
Somerville, Massachusetts
United States
Owner:
Brian Buell
Members:
1
Workouts Posted:
1

TrackMyPR member since March 6, 2012   -   1 workout posted

Tuesday, March 06, 2012

Class:
All
Warmup:
Running for CrossFit
Pushup Practice
Workout Name:
20 Minute AMRAP
Description:
20 Minute AMRAP
250 M Run
6 Deadlifts (135, 95)
4 Hang Power Cleans (135, 95)
2 Thrusters (135, 95)
Cooldown:
Stretch
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

1 Member

Brian Buell