CrossFit Antwerpen on TrackMyPR

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Class:

All

Workout Name:

None

Description:

Five sets of:
2-Position Clean
(One from the ground, one from the hang)
Rest 2-3 minutes between sets

Performed by 0 athletes

Podium

Male:

Female:

Class:

All

Workout Name:

None

Description:

Every minute, on the minute, for 10 minutes:
5 Pull-Ups
10 Push-Ups
15 Squats

Performed by 0 athletes

Podium

Male RX:

Female RX:

Male Scaled:

Female Scaled:

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