Friday, February 10, 2012Class:
All Description:
Five sets of:
2-Position Clean (One from the ground, one from the hang) Rest 2-3 minutes between sets Performed by 0 athletes
Podium
Male:
Female:
|
Friday, February 10, 2012Class:
All Description:
Every minute, on the minute, for 10 minutes:
5 Pull-Ups 10 Push-Ups 15 Squats Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
|