Fidelis CrossFit

Gym Information

Address:
Katy, Tx 77450
United States
Phone:
281-846-5343
Website:
www.fideliscrossfit.com
Owner:
Pete Ng
Members:
1
Workouts Posted:
110

TrackMyPR member since January 16, 2012   -   110 workouts posted

Friday, December 07, 2012

Class:
All
Description:
B. SQ
5555533311111
Performed by 0 athletes
Podium
Male:
Female:

Thursday, December 06, 2012

Class:
All
Description:
3 RFT
10 OHS (95/45)
20 Atomic Sit Ups
10 Box Jumps
20 Mt Climbers
10 Pull Ups
20 Split Jerks (95/45)

Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

Wednesday, December 05, 2012

Class:
All
Description:
19min AMRAP
76 DU/152 SU
12 Pull Ups
5 Cleans (135/95)

EMOM - 2 Burpees
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

1 Member

Pete Ng