Saturday, December 12, 2020

Class:
All
Workout Name:
CrossFit Open 18.2
Description:
1-2-3-4-5-6-7-8-9-10 reps
for time of:
Dumbbell squats
Bar-facing burpees
Comments:
Time cap: 12 minutes to complete 18.2 AND 18.2a
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
Class:
All
Workout Name:
CrossFit Open 18.2A
Description:
Clean 1RM
Comments:
Time cap: 12 minutes to complete 18.2 AND 18.2a
Performed by 0 athletes
Podium
Male:
Female:
Class:
All
Workout Name:
Benchmark DU
Description:
100 Double Unders
Comments:
Time Cap 2 min
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
Class:
All
Workout Name:
Isabel
Description:
For time:
Snatch 61/43 kg, 30 reps
Comments:
Time cap 7 min
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

WOD Archive

December 2020