Mad Dog Fitness
Gym Information
Address:
502 E. 8th Ave
Tallahassee, Florida 32303
United States
Tallahassee, Florida 32303
United States
Owner:
Members:
Workouts Posted:
TrackMyPR member since September 15, 2020 - 8 workouts posted
Tuesday, May 18, 2021Class:
All Workout Name:
Push & Pull Description:
5 rounds for time
20 Cal Assault Bike 15 Sumo Deadlift High-Pulls @95/65lbs 10 Push Presses @95/65lbs Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Monday, May 17, 2021Class:
All Description:
4 rounds for time
400m Run 50 Air squats Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Sunday, May 16, 2021Class:
All Description:
5 rounds for time
10 Dumbbell Thrusters @ 50/35lbs 200m Run Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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