Friday, June 02, 2017

Class:
All
Warmup:
Junkyard dog
Crab walk
400m run
200 SU
400m run
50 DU
Workout Name:
20170602
Description:
5 Rounds of:

23 Clean&jerk (75/50kg)
400m run
25 DU

Cooldown:
800m run
Performed by 1 athlete
Podium
Male RX:
Gabor B
21:54
Female RX:
Male Scaled:
Female Scaled:
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WOD Archive

June 2017