Mexico Functional Strength

Gym Information

Address:
Mexico, MO
United States
Owner:
Kyle Joiner
Members:
2
Workouts Posted:
1

TrackMyPR member since February 27, 2016   -   1 workout posted

Monday, February 29, 2016

Class:
Functional Strength
Warmup:
Burpee dodge ball

Strength:
Power clean 3,3,3,3,3
Workout Name:
1.5 mile run
Description:
1.5 mile run
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

2 Members

Kyle Joiner
Kym Huemann