Friday, November 13, 2015

Class:
Weight Training
Warmup:
400 m run
10 Push ups
Workout Name:
Monday 11/13
Description:
Grace
30 Clean and Jerks @ 135
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

WOD Archive

November 2015