Peak 360 CrossFit on TrackMyPR

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Class:

All

Warmup:

STRENGTH WOD
Back SQUAT
3 x 3
3 x 1
**achieve a 1RM Back Squat

Workout Name:

Endless Summer

Description:

WOD
Complete for time
5-4-3-2-1
Rope Climbs
25-20-15-10-5
Thrusters (95, 65)

Performed by 0 athletes

Podium

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