Crossfit BEO

Gym Information

Address:
Sioux City, Iowa
United States
Owner:
Members:
Workouts Posted:

TrackMyPR member since May 29, 2015   -   1 workout posted

Thursday, May 28, 2015

Class:
All
Workout Name:
Jackie
Description:
1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Performed by 1 athlete
Podium
Male RX:
9:55
Female RX:
Male Scaled:
Female Scaled:
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1 Member