THRONE FIT
Gym Information
TrackMyPR member since January 27, 2015 - 2 workouts posted
Tuesday, January 27, 2015Class:
4 Warmup:
run 10 mins Workout Name:
Diane Description:
21-15-9 reps of: 225 pound Deadlift Handstand push-ups Cooldown:
sstretching
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Tuesday, January 27, 2015Class:
All Workout Name:
Cindy Description:
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups 10 Push-ups 15 Squats Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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