CrossFit Lake Mirror

Gym Information

Address:
502 East Main Street
Lakeland, FL 33813
United States
Phone:
863-703-0283
Website:
Owner:
Members:
Workouts Posted:

TrackMyPR member since December 12, 2011   -   2 workouts posted

Monday, December 12, 2011

Class:
All
Workout Name:
Diane
Description:
21-15-9 reps of:
225155 pound Deadlift
Handstand push-ups
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

Saturday, December 10, 2011

Class:
All
Workout Name:
Fran
Description:
Three rounds, 21-15- and 9 reps, for time of:
95/65 pound Thruster
Pull-ups
Performed by 1 athlete
Podium
Male RX:
7:08
Female RX:
Male Scaled:
Female Scaled:
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1 Member