Tuesday, August 26, 2014

Class:
Comp
Workout Name:
140826
Description:
500m Row for time
Rest 30'
800m Run
21 Unbroken Strict Press*
800m Run
15 Unbroken Strict Press*
800m Run
9 Unbroken Strict Press*

*A cada quebra faz 200m Run como penalidade
Performed by 1 athlete
Podium
Male RX:
Nuno S
16:47
Female RX:
Male Scaled:
Female Scaled:
Show All Results

WOD Archive

August 2014