2FHITbox

Gym Information

Address:
Rua da Carreira de Tiro
Castelo Branco, Castelo Branco
Portugal
Phone:
965078787
Owner:
Members:
Workouts Posted:

TrackMyPR member since August 26, 2014   -   1 workout posted

Tuesday, August 26, 2014

Class:
Comp
Workout Name:
140826
Description:
500m Row for time
Rest 30'
800m Run
21 Unbroken Strict Press*
800m Run
15 Unbroken Strict Press*
800m Run
9 Unbroken Strict Press*

*A cada quebra faz 200m Run como penalidade
Performed by 1 athlete
Podium
Male RX:
16:47
Female RX:
Male Scaled:
Female Scaled:
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1 Member