Strand CrossFit

Gym Information

Address:
Townsville, QLD
Australia
Owner:
Mitch Robinson
Members:
1
Workouts Posted:
2

TrackMyPR member since August 12, 2014   -   2 workouts posted

Wednesday, August 13, 2014

Class:
All
Workout Name:
13/08/2014
Description:
AMRAP 14 Minutes
10 Toes to Bar
20 Wallballs
30 Lateral Jumps
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

Wednesday, August 13, 2014

Class:
All
Workout Name:
13/08/2014 Strength
Description:
Front Squat 5-5-5-5-5
Performed by 0 athletes
Podium
Male:
Female:

1 Member

Mitch Robinson