Friday, May 23, 2014

Class:
CBF'ed
Workout Name:
Deadlift and Bench Press APRE6
Description:
Deadlift APRE6
Set 3 Max
Set 4 Adjusted Max

Bench Press APRE6
Set 3 Max
Set 4 Adjusted Max
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
Class:
CBF'ed
Workout Name:
APRE Deadlift and Bench Press
Description:
APRE 6
Deadlift 6-6-6-6
Benchpress 6-6-6-6
Performed by 0 athletes
Podium
Male:
Female:
Class:
CBF'ed
Workout Name:
Deadlift
Description:
APRE 6
Deadlift 6-6-6-6
Performed by 0 athletes
Podium
Male:
Female:

WOD Archive

May 2014