Saturday, September 28, 2013Class:
CrossFit Impetus Wods Warmup:
Hips and shoulder mobility Workout Name:
130927 Description:
Row and thrusters
Jackie Row 1000 mts 50 thrusters 45# 30 pull ups Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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