Thursday, September 12, 2013Class:
All Workout Name:
Fran Description:
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster Pull-ups Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Wednesday, September 11, 2013Class:
All Description:
15 dips
5 vueltas la sala 10 wall ball Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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Tuesday, September 10, 2013Class:
All Description:
Tabata squat
50 burpees 70 push ups release Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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