CrossFit Kenora

Gym Information

Address:
Kenora, Ontario
Canada
Owner:
Aaron Affleck
Members:
1
Workouts Posted:
1

TrackMyPR member since February 19, 2013   -   1 workout posted

Tuesday, February 19, 2013

Class:
All
Warmup:
KB Swings
Box Jump
Workout Name:
Bertha
Description:
Thrusters
Cooldown:
Burpees
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:

1 Member

Aaron Affleck