Wednesday, July 25, 2012

Class:
All
Workout Name:
None
Description:
5 rounds for time:

10 Thrusters 115#/75#

100m Sprint

Rest 1 minute between rounds
Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
Class:
All
Workout Name:
None
Description:
Weighted Pull Ups 5,5,5
Performed by 0 athletes
Podium
Male:
Female:

WOD Archive