RSF, LLC
Gym Information
Address:
Tampa, Florida
United States
United States
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since February 13, 2015 - 1 workout posted
Friday, February 13, 2015Class:
Blake HOPE Warmup:
15 Jumping Jacks Stretch Workout Name:
Fun Friday Description:
3 Rounds for Time Run 400 meters 10 Weighted Squats (25/10) 10 Butterfly Sit-Ups 5 Burpees 10 Supermans Cooldown:
Stretch on your own.
Performed by 1 athlete
Podium
Male RX:
Female RX:
10:00
Male Scaled:
Female Scaled:
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