Iron Bridge CrossFit

Gym Information

Address:
Charleston, South Carolina
United States
Owner:
Keith Adamson
Members:
1
Workouts Posted:
1

TrackMyPR member since March 22, 2013   -   1 workout posted

Friday, March 22, 2013

Class:
All
Workout Name:
Fran
Description:
Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Performed by 1 athlete
Podium
Male RX:
Keith A
1:39:00
Female RX:
Male Scaled:
Female Scaled:
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1 Member

Keith Adamson