Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

August 12, 2015

Performed at: Vintage CrossFit
Description: 5 RFT
5 Power Cleans, 205/135
10 Handstand Pushups
Results: 13m 40s
Workout scaled
Modifications at: 185#
10-10-9-10-9 HSPU
Cooldown: 5 sets of 20 second hip extension hold (weighted if possible)

1 similar workout

Date Name WorkoutDescription Results
08/12/2015 5 RFT
5 Power Cleans, 205/135
10 Handstand Pushups		 13m 40s
Workout Scaled