Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

August 11, 2015

Performed at: Vintage CrossFit
Workout Name: Back Squat Day 4
Description: Back Squat 3-3-3-3-3 @ 85%
then
20 Second Back Rack Hold @ 105%
Results: 305-305-305-305-305 lbs
lbs
Performed as RX
Athlete's Notes: 415# for 25 sec hold x 2

1 similar workout

Date Name WorkoutDescription Results
08/11/2015 Back Squat Day 4 Back Squat 3-3-3-3-3 @ 85%
then
20 Second Back Rack Hold @ 105%		 305-305-305-305-305 lbs
lbs
Performed as RX