Performed at: | Vintage CrossFit |
Workout Name: | Marco |
Description: | 3 rounds for time of: 21 pull-ups 15 handstand push-ups 9 thrusters, 135 lb. |
Results: | 18m 44s Workout scaled |
Modifications at: | 15 pull-ups 12 HSPU 9 thrusters, 135# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2015 | Marco | 3 rounds for time of: 21 pull-ups 15 handstand push-ups 9 thrusters, 135 lb. |
18m 44s Workout Scaled |