Performed at: | Vintage CrossFit |
Description: | AMRAP 8 12 Box Jumps 30/24" 8 Toes to Bar 4 Strict Handstand Pushups |
Results: | 3 rounds 13 reps Workout scaled |
Modifications at: | HSPU not to full depth, less than 1 abmat |
Athlete's Notes: | more strict than not, did not go down to ground but no abmat was used |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2015 | AMRAP 8 12 Box Jumps 30/24" 8 Toes to Bar 4 Strict Handstand Pushups |
3 rounds 13 reps Workout Scaled |