Jeremy Whitcomb

Hometown:
Houston, TX
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
5' 11"
Weight:
210 lbs

June 29, 2015

Performed at: Vintage CrossFit
Description: 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"
Results: 17m 51s
Performed as RX
Cooldown: Accumulate 2 minutes hang on pullup bar
Advanced: then 50 Russian KB Swings
Athlete's Notes: 40s-35s-35s-10s 26-24 2pood

1 similar workout

Date Name WorkoutDescription Results
06/29/2015 3 RFT
Run 800m
15 Burpee Box Jumps 24"/20"		 17m 51s
Performed as RX