Jeff Fralick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
212 lbs

June 17, 2015

Performed at: Vintage CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 11m 38s
Performed as RX
Cooldown: 5x5 strict toes to bar or candlesticks

3 similar workouts

Date Name WorkoutDescription Results
11/10/2016 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 6m 50s
Performed as RX
07/10/2015 Diane 21-15-9
Deadlift (225/155)
Handstand Push Up		 7m 4s
Performed as RX
06/17/2015 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 11m 38s
Performed as RX